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Yoga with me at Home! 

As Ireland works to slow the spread of COVID-19, I have temporarily stopped all my classes. To make sure that you can still practice with me, and access peace through movement and breath at this challenging time, I'll be offering  then live streaming classes so I will look after you during the class.


Zoom is an interactive meeting space, through which you can take a live class with a Yoga Kitchen teacher. Students with a web camera on will be seen by the teacher while they practice and receive feedback, as if the instructor was right there in their living room. Also, with the class being live, students can interact with the teacher and with each other as though they were all practising in the same room. We know that a real class is ideal and we will try to make this one feel as close to real as possible.

How it works:

Once enrolled in the online class you will need to setup Zoom on your computer or phone. Zoom is compatible with almost all major devices such as PCs, Macs, iPads, Android devices and more.


Download Zoom

You can choose the class you’d like to book from the schedule below (which will be updated throughout the week), and you’ll be emailed a confirmation. 20 minutes ahead of class time, you’ll be emailed a link to join the class! Feel free to email with any questions - I promise you don’t have to be a tech genius to figure it out - we’re definitely not! I am SO excited to practice with you at home.



The following Yoga Classes are

currently postponed until further notice


  • Chair Yoga and Meditation 11:00 am. Castledermot Community Centre. 


  • Chair Yoga and Meditation 11:30 am. Tullow Parrish and Community Centre. 

  • Chair Yoga   2:15 pm. Tullow Day Centre. 


  • Carlow Town: Chair Yoga and meditation 10:30 am. An Gairdin Beo. Old Dublin Road beside St. Leo's College. 


  • Ballon Co. Carlow: Chair Yoga 10:30 am. Ballon Business and Training Centre. Ballon Co. Carlow.  6 week course €60 or drop in for €12.   Started the 17th of January. 

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