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maria.bermejo.a@gmail.com

Ireland

+353 876421820

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Yoga Classes Time Table

Tuesdays

  • Chair Yoga and Meditation 10:30 am. An Gairdin Beo. Old Dublin Road. Carlow. 7 week course for €60. Drop in for €12  Running until the 17th of December

Wednesdays

   

  • Chair Yoga and Meditation 11:30 am. Tullow Parrish and Community Centre. 7 week course €60 or drop in for €12. Running until the 18th of December

  • Chair Yoga   2:15 pm. Tullow Day Centre.                                

Fridays

  • Ballon Co. Carlow: Chair Yoga 10:30 am. Ballon Business and Training Centre. Ballon Co. Carlow.  7 week course €60 or drop in for €12.   Running until the 20th of December

Saturdays

  • Athletes Yoga VIP 12:00 pm at Fit Club Carlow.  One to one session to an small group of up to 6 people max. Mixed ability slow yoga flow. All the benefits of yoga applied to improve ROM, stamina and general flexibility. Breathing techniques and concentration techniques. Beginners welcomed. Buy a 4 weeks course for €60. 

 
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