mariabyoga, chair yoga and yoga hatha teacher

This is an accessible twist with knees wide apart and feet together over an stool

Accessible seated version of Ardha Matsyendrasana

In this photo Warrior II legs is taken seated on a chair and reversing back with the upper limbs. I am holding weights for extra upper body strengthening

Eka pada adho mukha svanasana or One legged Down Dog

Using weights in Yoga is a fun way to add extra strengthening to your yoga practice

This is an accessible twist with knees wide apart and feet together over an stool

Accessible seated version of Ardha Matsyendrasana

In this photo Warrior II legs is taken seated on a chair and reversing back with the upper limbs. I am holding weights for extra upper body strengthening

Eka pada adho mukha svanasana or One legged Down Dog

Using weights in Yoga is a fun way to add extra strengthening to your yoga practice

MARCH

Online classes in Zoom

NEW 4 WEEKS COURSE

MARCH 2021

ACCESSIBLE CHAIR YOGA Saturdays at 12 pm GMT

FULLY SUPPORTED YOGA Saturdays 11:00 am GMT

Receive complementary link to recorded class available for up to 5 days. This option is perfect if you are unable to do the class or if you wish to repeat the class during the week.

€28 per course

or just one class for €8

After making your payment, please email me to let me know the course/ class or classes you would like to join so I can provide the correct link/s to zoom

or call / WhatsApp at +353 (0)876421820

BECOME A MEMBER AND ACCESS TO OVER 80 CLASSES OF ACCESSIBLE YOGA ON DEMAND

BECOME A MEMBER

Contact Maria

-Maria B Yoga or Mariabyoga

corporate yoga classes
hatha pranayama yoga teacher Carlow
yoga teacher Carlow
yoga teacher Kilkenny
private yoga classes
Chair yoga teacher

MARCH

Online classes in Zoom

BECOME A MEMBER AND ACCESS TO OVER 80 CLASSES OF ACCESSIBLE YOGA ON DEMAND

Accessible Seated Reversed Warrior