SEPTEMBER CLASSES
ARE BACK IN ZOOM


6 week courses
SUPPORTED YOGA

&

ACCESSIBLE CHAIR YOGA

Starting the 4th of September

 

Join the remaining 4 weeks.

Next class is the 25th of September.

You will receive a complementary recording of each class that will be available for the following 6 days. This is perfect if you cannot attend a class or if you wish to repeat during the week.

(These courses will run until the 16th of October. The 18th of September there are no classes)

SATURDAYS 12:15 PM GMT

ACCESSIBLE CHAIR YOGA

Mainly seated & gentle Yoga practice for those with mobility restrictions or limitations that wish to improve  their physical and mental wellbeing. Relaxing and meditative. Strengthening gently and stretching.

SATURDAYS 11:00 AM GMT

SUPPORTED

YOGA

Challenge with ease. In this class we use props to bring a full practice to everyone. You need to have good mobility and is perfect if you are looking to challenge yourself  but in an accessible way.

Would you like to do both courses? Use button bellow for an special price.

Would you like to just join one class? Please use button bellow.

Is it the first time you are landing on my web and you would like to know what I do and see if  Chair Yoga is for you? Would you like a free class? Check out this class bellow available in YouTube

Accessible Chair Yoga and Pranayama

If you enjoy the video and you would like to access to more, why don't you become a member? You will have access to over 80 classes on demand.  Seated Yoga, Supported Yoga, Gentle Yoga, Beginners Yoga, Meditation, Pranayama, and much more...

More details bellow.

Chair Yoga Meditation.jpg

BECOME A MEMBER AND ACCESS TO OVER 80 CLASSES OF ACCESSIBLE YOGA ON DEMAND

 

-Maria B Yoga  or Mariabyoga 

  • corporate yoga classes

  • hatha pranayama yoga teacher Carlow

  • yoga teacher Carlow

  • yoga teacher Kilkenny

  • private yoga classes

  • Chair yoga teacher