Tuesdays

• July 4 week course. Chair Yoga and Meditation 6:30 pm. Castledermot Community Centre.  €40

Wednesdays

• Chair Yoga and Meditation 11:30 am. Tullow Parrish and Community Centre. This location is currently unavailable

Thursdays 

• Carlow Town: Chair Yoga and meditation 10:30 am. An Gairdin Beo. Old Dublin Road beside St. Leo's College. This location is currently unavailable 

Fridays 

• Ballon Co. Carlow: 5 week Course. Chair Yoga. Group A 10 am. Group B 11:30 am. Ballon Old School. €50. Limited spaces. Booking is essential.